Don't know what to buy for your loved ones this Christmas or Newyear? I personally am not a real fan of material possessions and 'things to have'. However, sometimes life just needs to be fun, so here are my suggestions:
1. Vibram FiveFingers (~$100)
My personal favourite and hopefully in the mail on Monday: the Vibram FiveFinger shoes. These incredibly cool 'foot gloves' will allow you to have a full barefoot experience, all the while protecting your feet from sharp things. Barefoot running will let you run faster, easier, and healthier (read: without pain and injuries - also refer to thebook on Chirunning a bit further down)!
Note: they have arrived in the meanwhile. Read my full post on these babies here.
Want to get flexible and have fun at the same time. This one is definitely on my list! Read my full post on the yoga swing or just get one here.
3. Earthing pads
Doesn't it feel great to stand with your bare feet in grass... You probably heard about the concept of 'grounding', along with the zillion of tree-like visualizations that come with it. But this takes it to a very practical level. How about putting yourself in the grounding plug of you electricity net at home. It sounded a bit silly to me. Until I tried it... You can literally feel yourself uncharging stressing energy! I love it, it's so simple.
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