yoga

  • Indigo Superboy Giuliano - 5 years old!!
    Whoow... This 5 year old kid can do things that strech beyond my imagination. I wonder what he's eating and if he's using one of these yoga swings :-)?
    Read more

  • Yoga Swing
    If you read my other posts, you'll have noticed that I am a big Ashtanga Yoga fan. Although traditional yoga has never really spoken to me, Ashtanga got my juices flowing. I noticed a video from David Wolfe a while back and my juices are flowing again :-) Take a look at this...
    Read more

  • Gain control over your life force with Ashtanga yoga
    Ashtanga vinyasa yoga offers you a workout with the intensity of the training of an elite athlete. Gaining control over the life force differentiates yogic exercise from gymnastics. A while back I was searching for a fun way to exercise. I was really drawn to the eastern ways...
    Read more